Welcome to Baulkham Hills Yoga Studio.  James and Michele Sierra have been teaching in the Hills area of Sydney for 20 years and invite you to join our continuously growing yoga community. Whether you are a beginner or a more experienced yoga student we conduct classes to suit your specific needs.  

We offer 15 yoga classes per week at various levels ranging from beginner to intermediate. The Studio has 6 qualified teachers of various training backgrounds in the traditions of Hatha Yoga, Iyengar and Astanga styles of yoga.  Short courses in Meditation and Introduction to Yoga are also offered on an ongoing basis

In order to achieve the physical and psychological benefits of yoga, all that is required is regular practice and a desire to access deeper levels of fitness and well-being.  Contrary to popular belief you do not need to be flexible to practice yoga. Yoga is for everyone - all ages, body types and fitness levels.

Along with developing physical strength and flexibility, the practice of Yoga includes breath and mind awareness giving the practitioner valuable tools to manage stress.

You will attain most benefit from yoga if you attend classes regularly (1-3 times per week)