Baulkham Hills Yoga Studio is an open, tranquil space designed to facilitate the stillness and mindful awareness that is synonymous with the tradition of  classical Yoga.  As we have been an established school for 20 years, we are fully equipped with all the necessary yoga props and mats. Please wear loose comfortable clothing.

Baulkham Hills Timetable

Cherrybrook Timetable

'General' yoga classes are held in the old Uniting Church Hall on New Line Road, Cherrybrook (opposite Cherrybrook Public School).

CLASSES & COURSES

Beginner Classes -for students new to Yoga or those wanting to renew their practice.

General Classes - Suitable to all levels of Yoga experience. The classes develop a physical approach to the practices of Yoga and focus on strength, flexibility, and alignment. Each week we build on a balanced sequence including standing poses, twists, forward bends, back bends and inverted poses. Some classes include a dynamic breath-focused vinyasa (movement) approach.

Intermediate Classes - Open to experienced Yoga students. Please contact James before attending.

Private Yoga Lessons (1-3 People) - Designed to meet your individual needs. These lessons may include designing a personal Yoga practice, meditation, or specific breathing techniques. The lessons are also beneficial for therapeutic needs such as physical injury, anxiety and stress related symptoms. These classes are offered by Michele and James. 

PAYMENT

• Casual Classes - denoted with an (*) - $17 per class (incl. GST) - no registration required.  Full Time Students - $13

• Monthly Registration is required for all other classes and is paid for one week in advance of forthcoming month - $15 per class

  Cost for Yoga classes may now be claimed with many private health insurance policies.

WHAT TO WEAR

Loose comfortable clothing - clean bare feet.

FOOD

Do not eat a large meal 2-3- hours before class.

REGULAR  ATTENDANCE

You will obtain the most benefit from yoga if you attend classes regularly (1-3 times per week).